Dr. Jim Richards, My New Day, November 22, 2012
Last program of Live Transformed Series.

Nut shell:
The more I can see what I would look like being healthy, the more that becomes normal and safe and familiar to me and the more my heart will automatically take me to that place.
< It will become natural for me to live that way.>

From the program:
I must love and accept myself where I am. When I love and accept myself, I no longer need to punish myself.
What a better way to punish myself than to hold on to the things I hate. If I forgive myself and love myself, then I can let go of those things for I no longer have need of them to punish myself.
I must put off all that which is not consistent with what Jesus has for me and put on the truth which is who I am and what I have in Christ.

Prescription:
Expand on your character sketch. Look at different areas of your life. If I was healthy, how would I eat and what activities would I be doing? Claim health, strength, skill in each area of your life.

Nut shell for whole series:
It's not that we have to go to God to get those things we need. They have already been done for us. We have everything we need in Christ. It's what we believe in our hearts about ourselves that stops us from having what God has already given to us through Christ. We must change our heart beliefs to line up with God's word and then we will be able to receive those things God has given us through Christ.